If you are booking your first Duet session, please note the following requirements:

1. Arrive 20min before your scheduled appointment time

2. You will need to sign the Duet Client Terms and Conditions before you partake in a session. This will be provided & reviewed by your coach when you arrive for your appointment.

3. Complete any stretching or warmups before your session begins, we get straight into your cardio block

4. Bring water and a light jacket (or change of clothes) to wear for the life coaching session